Pathway to Flow : Unlock the Healing Science of Creativity

Name: Pathway to Flow
Brand: Vintage Publishing
SKU: 9781529931808
Price: 2000 KES
Availability: InStock
ISBN: 9781529931808

by Julia F. Christensen

Book Details

Format Paperback / softback

ISBN-10 1529931800

ISBN-13 9781529931808

Publisher Vintage Publishing

Imprint Vintage

Country of Manufacture GB

Country of Publication GB

Publication Date May 15th, 2025

Print length 352 Pages

Weight 248 grams

Dimensions 19.80 x 13.00 x 2.40 cms

Product Classification: Cognitive studies Cognitive science Popular science Neurosciences Popular psychology Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice

KSh 2,000.00

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‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson

Discover how 15 minutes a day can awaken your creative magic and spark joy

Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.

In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.

‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL

Get Pathway to Flow by Julia F. Christensen at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vintage Publishing and it has 352 pages.