Peace, Love and Fibre : Over 100 Fibre-Rich Recipes for the Whole Family
Book Details
Format
Paperback / Softback
ISBN-10
014753092X
ISBN-13
9780147530929
Publisher
Penguin Putnam Inc
Imprint
Plume
Country of Manufacture
CN
Country of Publication
GB
Publication Date
May 7th, 2019
Print length
240 Pages
Weight
850 grams
Dimensions
24.40 x 20.50 x 1.80 cms
Product Classification:
Health & wholefood cookery
Ksh 4,150.00
Publisher Out of Stock
0 in stock
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Quality
Fast
The world''s funniest home economist and self-appointed Queen of Fibre is back with a new cookbook to help you find the true secrets of a healthy lifestyle.
In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In the first section of the book, Fibre 101 or How to Get an A+ on Your Colonoscopy, Marilyn covers all the basics, using her trademark sense of humour and enthusiasm. You''ll learn how fibre positively impacts your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Moving into the recipes, Mairlyn has got you covered for every meal and occasion: breakfasts, soups and dinner breads, salads, mains, sides and treats. Each recipe has nutritional breakdowns and helpful icons to highlight vegetarian, vegan, lactose-free and gluten-free dishes. Sprinkled throughout are Mairlyn''s musings on life, love and everything in between.
Get Peace, Love and Fibre by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages.
