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Performance Excellence

By: Michael L. Sachs (Author) , Lauren S. Tashman (Author) , Selen Razon (Author)

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Ksh 6,750.00

Format: Paperback or Softback

ISBN-13: 9781538128893

Publisher: Rowman & Littlefield

Publication Date: Feb 14th, 2020

Weight: 414 grams

Dimension: 15.30 x 22.90 x 2.00 cms

Category: Sports psychology

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Performance Excellence provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. Each lesson includes a short educational piece that centers on the select concept followed by examples that highlight how the concept works in real life.

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Mind, Body, & Spirit