Physical Fitness and Exercise : An Overview
Book Details
Format
Paperback / Softback
ISBN-10
1536185213
ISBN-13
9781536185218
Publisher
Nova Science Publishers Inc
Imprint
Nova Science Publishers Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 2nd, 2020
Print length
130 Pages
Weight
238 grams
Product Classification:
Rehabilitation
Ksh 13,150.00
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This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species.
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