Pi Gu Chi Kung : Inner Alchemy Energy Fasting
Book Details
Format
Paperback / Softback
ISBN-10
1620554259
ISBN-13
9781620554258
Publisher
Inner Traditions Bear and Company
Imprint
Destiny Books,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 16th, 2016
Print length
160 Pages
Weight
270 grams
Dimensions
15.40 x 22.90 x 1.10 cms
Product Classification:
Taoism Complementary therapies, healing & health
Ksh 2,350.00
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A step-by-step guide to the Taoist fasting practice of Pi Gu.
Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises.
Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.
Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.
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