Pilates for Equestrians : Achieve the Winning Edge with Increased Core Stability

Name: Pilates for Equestrians
Brand: Quiller Publishing Ltd
SKU: 9781910016015
Price: 3400 KES
Availability: InStock
ISBN: 9781910016015

by Liza Randall

Book Details

Format Paperback / softback

ISBN-10 1910016012

ISBN-13 9781910016015

Publisher Quiller Publishing Ltd

Imprint Kenilworth Press Ltd

Country of Manufacture CN

Country of Publication GB

Publication Date Apr 28th, 2014

Print length 192 Pages

Weight 556 grams

Dimensions 24.40 x 19.10 x 1.30 cms

Product Classification: Equestrian and animal sports Equestrian & animal sports

KSh 3,400.00

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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

Get Pilates for Equestrians by Liza Randall at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quiller Publishing Ltd and it has 192 pages.