Pilates for Equestrians : Achieve the Winning Edge with Increased Core Stability
by
Liza Randall
Book Details
Format
Paperback / Softback
ISBN-10
1910016012
ISBN-13
9781910016015
Publisher
Quiller Publishing Ltd
Imprint
Kenilworth Press Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 28th, 2014
Print length
192 Pages
Weight
556 grams
Dimensions
24.40 x 19.10 x 1.30 cms
Product Classification:
Equestrian & animal sports
Ksh 3,400.00
Werezi Extended Catalogue
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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Get Pilates for Equestrians by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quiller Publishing Ltd and it has pages.
