Positive Sleep : A holistic approach to resolve sleep issues and transform your life.

Name: Positive Sleep
Brand: LID Publishing
SKU: 9781912555277
Price: 1800 KES
Availability: InStock
ISBN: 9781912555277

by A. J. Watkins

Book Details

Format Hardback

Book Series Positive Wellbeing

ISBN-10 1912555271

ISBN-13 9781912555277

Publisher LID Publishing

Imprint LID Publishing

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 5th, 2019

Print length 128 Pages

Weight 204 grams

Dimensions 17.90 x 13.90 x 1.50 cms

Product Classification: Sleep disorders and therapy Sleep disorders & therapy Coping with / advice about illness and specific health conditions Coping with illness & specific conditions

KSh 1,800.00

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Approximately 1.5 million people in the UK suffer from Sleep Disorders, many will not have been formally diagnosed.

A book written by a leader for professionals who struggle with sleep. Giles Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep.As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.

Get Positive Sleep by A. J. Watkins at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by LID Publishing and it has 128 pages.