Power Pranayama
by
Renu Mahtani
Book Details
Format
Paperback / Softback
ISBN-10
9393559562
ISBN-13
9789393559562
Publisher
Jaico Publishing House
Imprint
Jaico Publishing House
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Jan 18th, 2023
Print length
176 Pages
Product Classification:
Complementary therapies, healing & health
Ksh 1,800.00
Manufactured on Demand
Delivery in 29 days
Delivery Location
Delivery fee: Select location
Delivery in 29 days
Secure
Quality
Fast
Through this book you’ll learn how to connect with your body and mind, correct improper respiratory habits and cleanse your lungs. It also includes valuable tips to regulate your breathing through chanting.
Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.
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