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Powerlifting

By: Dan Austin (Author) , Bryan Mann (Author)

3 in stock

Ksh 5,450.00

Format: Paperback or Softback

ISBN-13: 9781492598794

Publisher: Human Kinetics Publishers

Publication Date: Jan 14th, 2021

Weight: 756 grams

Dimension: 21.50 x 27.80 x 2.20 cms

Category: Exercise & workout books

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One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.

Get Powerlifting by Dan Austin at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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