Practical Happiness
by
Kim Davies
Book Details
Format
Hardback or Cased Book
ISBN-10
0754834638
ISBN-13
9780754834632
Publisher
Anness Publishing
Imprint
Lorenz Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 26th, 2019
Print length
128 Pages
Weight
690 grams
Dimensions
18.30 x 25.60 x 1.80 cms
Product Classification:
Popular psychology
Ksh 2,300.00
Werezi Extended Catalogue
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Simple techniques for bringing positivity, joy and balance into everyday life
Simple techniques for bringing positivity, joy and balance into everyday life
Everyone wants to be happy – but what do we mean by happiness? No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things going well, we have to look within.
This inspiring and insightful book is a guide, one that includes lots of routes and byways. It draws on views and ideas from all kinds of places – spiritual thinkers, modern science and research – and it presents the information in a practical, helpful way.
As with any guidebook, you can either go straight to the chapters that seem relevant to your path, or you can open at random just to see what you might find. Five key chapters explore how you can create your own happiness habit; find meaning in life; develop a happiness toolkit; explore qualities of happiness; and keep connected.
Everyone wants to be happy – but what do we mean by happiness? No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things going well, we have to look within.
This inspiring and insightful book is a guide, one that includes lots of routes and byways. It draws on views and ideas from all kinds of places – spiritual thinkers, modern science and research – and it presents the information in a practical, helpful way.
As with any guidebook, you can either go straight to the chapters that seem relevant to your path, or you can open at random just to see what you might find. Five key chapters explore how you can create your own happiness habit; find meaning in life; develop a happiness toolkit; explore qualities of happiness; and keep connected.
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