Practical Happiness : Four Principles to Improve Your Life
Book Details
Format
Paperback / Softback
ISBN-10
0757324134
ISBN-13
9780757324130
Publisher
Health Communications
Imprint
Health Communications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 31st, 2022
Print length
240 Pages
Weight
214 grams
Dimensions
17.70 x 12.70 x 2.80 cms
Product Classification:
Popular psychology
Ksh 2,150.00
Werezi Extended Catalogue
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Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover:
• How happiness is unique to you and your circumstances
• How to manage common experiences that zap your happiness
• How happiness changes
• Thirty-One Types of Happiness
If you’re tired of positive thinking, to-do lists, or science-based books about happiness, you’ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label—CAUTION: You will feel happier.
People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover:
• How happiness is unique to you and your circumstances
• How to manage common experiences that zap your happiness
• How happiness changes
• Thirty-One Types of Happiness
If you’re tired of positive thinking, to-do lists, or science-based books about happiness, you’ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label—CAUTION: You will feel happier.
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