Practical Sanomechanics : Exercising for a Healthy Skeleton
Book Details
Format
Paperback / Softback
ISBN-10
1622575318
ISBN-13
9781622575312
Publisher
Nova Science Publishers Inc
Imprint
Nova Science Publishers Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 19th, 2013
Print length
145 Pages
Weight
228 grams
Dimensions
22.40 x 15.40 x 0.90 cms
Product Classification:
Physiology
Ksh 15,300.00
Not available
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In this book, the reader will find a new approach to improving health. This approach is called "sanomechanics", from the Latin sanus (healthy) and mechanicus (science of the motion of bodies subjected to forces). The focus of sanomechanics is on exercising with an understanding of the biomechanical consequences of one''s movements. Based on the theory of the floating skeleton, which postulates a hydraulic connection between synovial joints, the theory explains the greater or lesser success of any exercise, appealing to the ability of the human skeleton to absorb and transform forces and moments from the body segments and the environment. This ability vanishes with age and illness; and the deeper our understanding of the nature of how our skeleton functions, the better we will be able to improve, protect, and prolong our skeleton''s health.
Get Practical Sanomechanics by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Nova Science Publishers Inc and it has pages.
