Prana and Pranayama
Book Details
Format
Paperback / Softback
ISBN-10
8186336796
ISBN-13
9788186336793
Publisher
Yoga Publications Trust
Imprint
Yoga Publications Trust
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Dec 1st, 2009
Print length
362 Pages
Weight
460 grams
Dimensions
21.60 x 14.00 x 2.00 cms
Product Classification:
Hindu life & practiceMind, Body, Spirit
Ksh 3,250.00
Werezi Extended Catalogue
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Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader''s understanding, bringing to light the unique spirit and intent of these classical teachings.
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