Principles and Labs for Physical Fitness
Book Details
Format
Paperback / Softback
ISBN-10
1305251407
ISBN-13
9781305251403
Publisher
Cengage Learning, Inc
Imprint
Brooks/Cole
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 1st, 2015
Print length
528 Pages
Weight
1,172 grams
Dimensions
27.70 x 21.70 x 2.20 cms
Product Classification:
Teaching of a specific subject
Ksh 15,800.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Helps you discover the benefits of an active, healthy lifestyle. Emphasizing behavioral modification approaches, the authors challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness.
Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
Get Principles and Labs for Physical Fitness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cengage Learning, Inc and it has pages.
