Procrastination : Why You Do It, What to Do About It Now
Book Details
Format
Paperback / Softback
ISBN-10
0738211702
ISBN-13
9780738211701
Publisher
Hachette Books
Imprint
Da Capo Lifelong
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 23rd, 2008
Print length
336 Pages
Weight
302 grams
Dimensions
14.50 x 20.70 x 2.40 cms
Product Classification:
Popular psychology
Ksh 3,050.00
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A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
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