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Promoting Exercise and Behavior Change in Older Adults
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Promoting Exercise and Behavior Change in Older Adults : Interventions with the Transtheoretical Model

Book Details

Format Hardback or Cased Book
ISBN-10 0826115020
ISBN-13 9780826115027
Publisher Springer Publishing Co Inc
Imprint Springer Publishing Co Inc
Country of Manufacture US
Country of Publication GB
Publication Date Nov 26th, 2001
Print length 336 Pages
Weight 590 grams
Dimensions 22.90 x 15.50 x 2.80 cms
Product Classification: Occupational therapy
Ksh 22,200.00
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Exercise in later life is important for health, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring ""The Transtheoretical Model"" of behavior change to the client's level of readiness for change. It is useful for health care professionals, including nurses, exercise specialists, and others.

Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client''s level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors.

This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.


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