Protocols : An Operating Manual for the Human Body
Book Details
Format
CD-Audio
ISBN-10
1797182900
ISBN-13
9781797182902
Publisher
Simon & Schuster Audio
Imprint
Simon & Schuster Audio
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 15th, 2026
Ksh 7,200.00
Not Yet Published
0 in stock
Delivery Location
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Secure
Quality
Fast
Dr. Andrew Huberman, host of the world?s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Protocols provides simple, powerful, and evidence-based solutions to life?s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
Protocols provides simple, powerful, and evidence-based solutions to life?s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
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