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PTSD Workbook for Teens : Simple, Effective Skills for Healing Trauma

By: (Author) Libbi Palmer

Extended Catalogue

Ksh 3,250.00

Format: Paperback / Softback

ISBN-10: 1608823210

ISBN-13: 9781608823215

Series: An Instant Help Book for Teens

Publisher: New Harbinger Publications

Imprint: New Harbinger Publications

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jan 3rd, 2013

Print length: 144 Pages

Weight: 338 grams

Dimensions (height x width x thickness): 25.40 x 20.50 x 1.10 cms

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Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).

Most children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder (PTSD).

The PTSD Workbook for Teens is the first workbook for teens with PTSD and trauma-related difficulties. It incorporates cognitive behavioural therapy (CBT), trauma-focused cognitive behavioural therapy, and dialectical behaviour therapy (DBT), an approach that it proven to help teens work through their symptoms and make progress in overcoming them.

Each worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Written by a psychologist specializing in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.


Get PTSD Workbook for Teens by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit