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Qigong for Living
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Qigong for Living : A Practical Guide to Improving Your Health with Qi from Modern China

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Book Details

Format Paperback / Softback
ISBN-10 1886969116
ISBN-13 9781886969117
Edition New
Publisher YMAA Publication Center
Imprint YMAA Publication Center
Country of Manufacture US
Country of Publication GB
Publication Date Oct 17th, 2002
Print length 192 Pages
Weight 296 grams
Dimensions 15.00 x 22.40 x 1.80 cms
Ksh 2,350.00
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Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.

Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn''t always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with.

In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures. Learn about "immortality" in terms of Qigong practice Understand the relationship between Qigong, Soul and Spirit Explore recent Qigong experiments in modern China Learn many practical Qigong exercises for improving your health.


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Mind, Body, & Spirit

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