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Qigong Secret of Youth : Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics - 3 New edition

By: (Author) Ph.D. Yang Dr. Jwing-Ming

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Ksh 4,500.00

Format: Paperback / Softback

ISBN-10: 1594399077

ISBN-13: 9781594399077

Edition: 3 New edition

Series: Qigong Foundation

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Nov 17th, 2022

Print length: 336 Pages

Weight: 638 grams

Dimensions (height x width x thickness): 19.10 x 23.70 x 2.30 cms

Product Classification: Mind, Body, Spirit
Oriental martial arts

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For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Contents includeGeneral introduction qigong and practiceHistorical survey of Da Mo and his influence on qigongBuddhist and Daoist qigongAdjusting qi with kan and liTraining theory of Muscle Tendon ChangingTraining theory of Marrow Brain WashingWhatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

For over one thousand years, Bodhidharma''s (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes

  • Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).
  • Updated Chinese text character font (providing better readability).

Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.

Contents include

  • General introduction qigong and practice
  • Historical survey of Da Mo and his influence on qigong
  • Buddhist and Daoist qigong
  • Adjusting qi with kan and li
  • Training theory of Muscle Tendon Changing
  • Training theory of Marrow Brain Washing

Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

Get Qigong Secret of Youth by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by YMAA Publication Center and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit