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Qigong Through the Seasons

By: Ronald H. Davis (Author)

2 in stock

Ksh 4,000.00

Format: Paperback or Softback

ISBN-13: 9781848192386

Publisher: Jessica Kingsley Publishers

Publication Date: Jan 21st, 2015

Weight: 492 grams

Dimension: 24.70 x 17.30 x 1.50 cms

Category: Traditional medicine & herbal remedies

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Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.

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