Real Food Keto : Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Book Details
Format
Paperback / Softback
ISBN-10
162860316X
ISBN-13
9781628603163
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Nov 6th, 2018
Print length
384 Pages
Weight
1,216 grams
Dimensions
20.40 x 25.20 x 3.00 cms
Product Classification:
Fitness & diet
Ksh 5,950.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Educating readers about why whole foods are a critical element in optimising your pursuit of nutritional ketosis.
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That''s what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis.
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