Recipes for a Better Menopause : A life-changing, positive approach to nutrition for pre, peri and post menopause
Book Details
Format
Hardback or Cased Book
ISBN-10
1804191434
ISBN-13
9781804191439
Publisher
Octopus Publishing Group
Imprint
Octopus Publishing Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 5th, 2023
Print length
208 Pages
Weight
872 grams
Dimensions
19.60 x 25.40 x 2.20 cms
Product Classification:
Women's healthCoping with personal problemsCookery for specific diets & conditions
Ksh 4,500.00
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A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health
A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health
''Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way''- Professor Tim Spector
Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing.
Dr Federica Amati''s knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter''s 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond.
''Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way''- Professor Tim Spector
Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing.
Dr Federica Amati''s knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter''s 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond.
Get Recipes for a Better Menopause by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
