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RECOVERY 2.0

By: Tommy Rosen (Author)

Extended Catalogue

Ksh 3,600.00

Format: Paperback or Softback

ISBN-13: 9781781804605

Publisher: Hay House UK Ltd

Publication Date: Oct 21st, 2014

Weight: 474 grams

Dimension: 15.10 x 23.00 x 2.40 cms

Category: Addiction & therapy

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Building off the key tenets of the 12-Step programme, this title features an approach that includes: looking at the roots of addiction; your family history and 'Addiction Story'; daily breathing practices, meditation, yoga and body awareness; and discovering your mission, living on purpose and being of service to others.

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Mind, Body, & Spirit