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Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

By: Sarah Wright (Author)

Manufacture on Demand

Ksh 26,400.00

Format: Hardback or Cased Book

ISBN-13: 9780367187644

Publisher: Taylor & Francis Ltd

Publication Date: May 29th, 2020

Dimension: 22.90 x 15.20 x 46.20 cms

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This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgement of its potential impact on relationships and day-to-day life.

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