Resetting Our Future: Long Haul COVID: A Survivo – Transform Your Pain & Find Your Way Forward Way Forward : Transform Your Pain & Find Your Way Forward
Book Details
Format
Paperback / Softback
ISBN-10
1789048141
ISBN-13
9781789048148
Publisher
Collective Ink
Imprint
John Hunt Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 25th, 2021
Print length
120 Pages
Weight
132 grams
Dimensions
14.00 x 21.50 x 1.20 cms
Ksh 1,450.00
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Quality
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Redefine your pain, overcome obstacles, and live a meaningful life with evidence-based tools for coping with illness, fear, and change.
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
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