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Resilience

By: Connecticut) Southwick Steven M. (Yale University Medical School (Author) , New York) Charney Dennis S. (Icahn School of Medicine at Mount Sinai (Author) , New York) DePierro Jonathan M. (Icahn School of Medicine at Mount Sinai (Author)

10 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781009299749

Publisher: Cambridge University Press

Publication Date: Sep 7th, 2023

Weight: 324 grams

Dimension: 13.00 x 19.70 x 1.90 cms

Category: Coping with illness & specific conditions

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Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

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Mind, Body, & Spirit