Resilience : How We Find New Strength At Times of Stress
Book Details
Format
Paperback / Softback
ISBN-10
1578268621
ISBN-13
9781578268627
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 25th, 2020
Print length
272 Pages
Weight
458 grams
Dimensions
16.20 x 22.80 x 2.90 cms
Product Classification:
Self-help & personal development
Ksh 2,900.00
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Learn to bounce back from life''s inevitable crises by making friends with stress.
Stress appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Dr Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them.
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