Resonance : Nine Practices for Harmonious Health and Vitality

In Resonance, internationally respected cell biologist and healing facilitator Joyce Hawkes, PhD, offers the best of science, spirit and storytelling. Richly detailed with Joyce''s experiences studying shamanic healing in Southeast Asia and stories of the people she has assisted back to health, this book will allow you to explore your own ability to heal at every level. You will discover current research and fascinating findings about the language of your cells and how these tiny constituents of your body communicate, connect and touch. Alongside this biological backdrop, you''ll find fresh mind-body imagery, insights and empowering healing techniques that will take you on a deep inner journey.

Throughout the book, Hawkes also describes the profound, numinous experiences she shared with shamans, priests and healers. Each chapter is presented as a couplet - two words, two related ideas that together provide a simple, grounded starting place for your personal practice of health and vitality. Resonance gives you valuable tools to enhance your health at the cell level, your spirit at the soul level and your consciousness at the mystery level.