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Richard Hittleman's Yoga

By: Richard L. Hittleman (Author)

Out of stock

Ksh 2,150.00

Format: Paperback or Softback

ISBN-13: 9780911104219

Publisher: Workman Publishing

Publication Date: Jan 6th, 1972

Weight: 530 grams

Dimension: 21.00 x 22.90 x 1.40 cms

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This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

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Mind, Body, & Spirit