Rituals for Every Day : Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
Book Details
Format
Hardback or Cased Book
ISBN-10
1800076754
ISBN-13
9781800076754
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
PL
Country of Publication
GB
Publication Date
Jan 12th, 2023
Print length
160 Pages
Weight
202 grams
Dimensions
25.50 x 15.70 x 2.10 cms
Product Classification:
Dictionaries of quotationsMind, Body, Spirit: thought & practiceGift books
Ksh 1,450.00
Werezi Extended Catalogue
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A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.
Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to daily rituals, which will help the reader to find peace and purpose every day
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
- Fitting rituals into a busy schedule
- How daily practice can improve your physical and mental well-being
- Inspiration for creating your own rituals
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