Rock Climber''s Exercise Guide

Name: Rock Climber''s Exercise Guide
Brand: Rowman & Littlefield
SKU: 9781493017638
Price: 3500 KES
Availability: OutOfStock
ISBN: 9781493017638

Revised

by Eric van der Horst

Book Details

Format Paperback / softback

Book Series How To Climb Series

ISBN-10 1493017632

ISBN-13 9781493017638

Edition Revised

Publisher Rowman & Littlefield

Imprint Falcon Guides

Country of Manufacture US

Country of Publication GB

Publication Date Feb 1st, 2017

Print length 256 Pages

Weight 612 grams

Dimensions 23.40 x 19.10 x 1.70 cms

Product Classification: Sports training and coaching Climbing and mountaineering Outdoor survival skills Sports training & coaching Climbing & mountaineering Outdoor survival skills

KSh 3,500.00

Publisher Out of Stock 0 in stock

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The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

Get Rock Climber''s Exercise Guide by Eric van der Horst at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rowman & Littlefield and it has 256 pages.