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Routledge Handbook of Strength and Conditioning

By: Anthony Turner (Author)

Manufacture on Demand

Ksh 10,250.00

Format: Paperback or Softback

ISBN-13: 9780367499044

Publisher: Taylor & Francis Ltd

Publication Date: Feb 25th, 2020

Weight: 1228 grams

Dimension: 17.40 x 24.70 x 3.80 cms

Category: SPORTS & OUTDOOR RECREATION

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Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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