Rowing and Sculling : Skills. Training. Techniques

Name: Rowing and Sculling
Brand: The Crowood Press Ltd
SKU: 9781847977465
Price: 2350 KES
Availability: InStock
ISBN: 9781847977465

by Rosie Mayglothling

Book Details

Format Paperback / softback

Book Series Crowood Sports Guides

ISBN-10 1847977464

ISBN-13 9781847977465

Publisher The Crowood Press Ltd

Imprint The Crowood Press Ltd

Country of Manufacture CN

Country of Publication GB

Publication Date Feb 20th, 2015

Print length 128 Pages

Weight 338 grams

Dimensions 24.70 x 18.90 x 0.80 cms

Product Classification: Rowing and sculling Rowing

KSh 2,350.00

Werezi Extended Catalogue Delivery in 12 days 6 copies in stock

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Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques.

Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

Get Rowing and Sculling by Rosie Mayglothling at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by The Crowood Press Ltd and it has 128 pages.