Run Dadi Run : Secrets From The World's Fastest 105-Year-Old Sprinter, Maan Kaur

Name: Run Dadi Run
Brand: Vitasta Publishing Pvt.Ltd
SKU: 9788119670093
Price: 2900 KES
Availability: OutOfStock
ISBN: 9788119670093

by Gurjit Kaur

Book Details

Format Paperback / softback

ISBN-10 8119670094

ISBN-13 9788119670093

Publisher Vitasta Publishing Pvt.Ltd

Imprint Vitasta Publishing Pvt.Ltd

Country of Manufacture IN

Country of Publication GB

Publication Date Aug 30th, 2024

Print length 204 Pages

Weight 164 grams

Dimensions 13.80 x 19.90 x 1.40 cms

Product Classification: Biography: sport Biography: sport

KSh 2,900.00

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The book reveals simple yet profound habits that fuelled Maan’s vitality—from refreshing kefir drinks to sprouted wheat chapatis—and her various other recipes for longevity.

Run Dadi Run is an extraordinary tribute to the unstoppable Maan Kaur, the 105-year-old record-breaking athlete who took up running at the age of 91 and continued defying expectations with her unwavering spirit. Named Athlete of the Year at the World Masters Games in 2011, Maan’s journey is a testament to resilience, courage, and the power of self-belief. Guided by her son Gurdev, a record-breaking senior athlete himself, Maan transformed her life, proving that age is no barrier when passion and determination lead the way. Inspired by a documentary, author Dr Gurjit Kaur spent a week with Maan in Patiala, documenting her daily rituals, diet, and the exercise routine.

Get Run Dadi Run by Gurjit Kaur at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vitasta Publishing Pvt.Ltd and it has 204 pages.