Runner's World How to Make Yourself Poop : And 999 Other Tips All Runners Should Know
Book Details
Format
Paperback / Softback
Book Series
Runner's World
ISBN-10
1635651832
ISBN-13
9781635651836
Publisher
Random House USA Inc
Imprint
Rodale Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 5th, 2018
Print length
272 Pages
Weight
282 grams
Dimensions
21.10 x 15.40 x 1.90 cms
Product Classification:
Reference worksSports & outdoor recreationActive outdoor pursuits
Ksh 2,500.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
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