Running : Biomechanics and Exercise Physiology in Practice
Book Details
Format
Paperback / Softback
ISBN-10
0443074410
ISBN-13
9780443074417
Publisher
Elsevier Health Sciences
Imprint
Churchill Livingstone
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 26th, 2004
Print length
424 Pages
Weight
1,100 grams
Dimensions
27.40 x 21.00 x 2.60 cms
Product Classification:
Physiology
Ksh 8,500.00
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Presents training concepts based on scientific research and knowledge of the practice of training. The training presented in this book is based on biomechanical principles. Scientific views are translated into training techniques in the discussion of topics such as running technique, energy supply processes, and adaptation through training.
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