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Running Anatomy

By: Joe Puleo (Author) , Patrick Milroy (Author)

1 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781492548294

Publisher: Human Kinetics Publishers

Publication Date: May 9th, 2018

Weight: 486 grams

Dimension: 17.70 x 25.30 x 1.30 cms

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Running Anatomy, Second Edition, features 48 of the most effective exercises for runners-each with clear step-by-step descriptions-and 155 anatomical illustrations highlighting the runner's muscles in action.

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Mind, Body, & Spirit