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Running until You're 100: A Guide to Lifelong Running (5th edition)

By: Jeff Galloway (Author)

5 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781782551652

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Mar 28th, 2019

Weight: 436 grams

Dimension: 23.80 x 16.70 x 1.20 cms

Category: Marathon & cross-country running

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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

Get Running until You're 100: A Guide to Lifelong Running (5th edition) by Jeff Galloway at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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