Safe Movement for All Spines : A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
by
Gwen Miller
Book Details
Format
Paperback / Softback
ISBN-10
1623177987
ISBN-13
9781623177980
Publisher
North Atlantic Books,U.S.
Imprint
North Atlantic Books,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 9th, 2023
Print length
448 Pages
Weight
750 grams
Dimensions
17.80 x 23.50 x 2.80 cms
Product Classification:
Self-help & personal development
Ksh 4,300.00
Werezi Extended Catalogue
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A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions
Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:
Accessible and easy to understand, the lessons and practices from Safe Movement for All Spines are appropriate to share with clients practicing at home or in the studio.
Each condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, Safe Movement for All Spines is an up-to-date must-have for every yoga or pilates teachers reference library.
Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:
- How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each
- All about osteoporosis, spinal stenosis, hypermobility syndromes, and more
- Guidelines for appropriate movement and injury prevention
- How to work safely and effectively with both pre- and post-surgical clients
- Targeted programs for specific back-pain issues
Accessible and easy to understand, the lessons and practices from Safe Movement for All Spines are appropriate to share with clients practicing at home or in the studio.
Each condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, Safe Movement for All Spines is an up-to-date must-have for every yoga or pilates teachers reference library.
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