SAS and Special Forces Fitness Training
Book Details
Format
Paperback / Softback
Book Series
Mini Encyclopedias
ISBN-10
1838864539
ISBN-13
9781838864538
Publisher
Amber Books Ltd
Imprint
Amber Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 14th, 2024
Print length
192 Pages
Weight
270 grams
Dimensions
16.80 x 13.60 x 1.80 cms
Product Classification:
Special & elite forcesSports training & coaching
Ksh 1,800.00
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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
SAS and Special Forces Fitness Training is an exhaustive guide to achieving a level of fitness that will match the world’s elite military soldiers, now in a mini flexi format.
The SAS is probably the world’s greatest elite military unit, and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total fitness program for both body and mind. Special exercises and routines will help the reader improve strength, stamina, and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defense teach the trainee to cope with the challenges of modern combat, the SAS way.
The SAS is probably the world’s greatest elite military unit, and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total fitness program for both body and mind. Special exercises and routines will help the reader improve strength, stamina, and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defense teach the trainee to cope with the challenges of modern combat, the SAS way.
Get SAS and Special Forces Fitness Training by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Amber Books Ltd and it has pages.
