Science of Cycling : Transform Your Ride, Gain Strength, Revolutionize Your Training
Book Details
Format
Paperback / Softback
ISBN-10
024172256X
ISBN-13
9780241722565
Publisher
Dorling Kindersley Ltd
Imprint
DK
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 4th, 2025
Print length
224 Pages
Product Classification:
Fitness & dietSport science, physical educationCycling
Ksh 3,950.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? Should you ride hard into a headwind? Is the peloton a superorganism?Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, physical performance, and race tactics. Follow training plans tailored to different abilities and aims—and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike. Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.
Get Science of Cycling by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Dorling Kindersley Ltd and it has pages.
