Seated Yoga
Book Details
Format
Hardback or Cased Book
Book Series
Yoga for Everyone
ISBN-10
1645271870
ISBN-13
9781645271871
Publisher
Jump! Incorporated
Imprint
Blue Owl Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 28th, 2024
Print length
24 Pages
Weight
230 grams
Ksh 1,600.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In this book, illustrations and step-by-step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Seated Yoga is part of Jump!’s Yoga for Everyone series.
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