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Secrets of Meditation
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Secrets of Meditation : A Practical Guide to Inner Peace and Personal Transformation – Revised Edition

Book Details

Format Paperback / Softback
ISBN-10 1781808309
ISBN-13 9781781808306
Publisher Hay House UK Ltd
Imprint Hay House UK Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 7th, 2017
Print length 288 Pages
Weight 324 grams
Dimensions 22.90 x 15.50 x 2.10 cms
Ksh 3,300.00
Manufactured on Demand 0 in stock

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With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management
expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
davidji shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional wellbeing and spiritual life. By loosening rigid commandments,
revealing the five greatest myths of meditation and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier and more fulfilling life.
Updated with the newest resources, techniques and research, this revised edition of Secrets of Meditation will take your practice, and your life, to the next level.


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