Self-Care Package : A Deck to Nourish Your Mind, Body & Spirit
by
Lea Redmond
Book Details
Format
Other Printed Item
ISBN-10
1797221000
ISBN-13
9781797221007
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 27th, 2023
Print length
75 Pages
Weight
286 grams
Dimensions
9.00 x 12.90 x 3.90 cms
Product Classification:
Self-help & personal development
Ksh 2,700.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Special delivery! This care package is brimming with inspiring ideas to help you infuse your daily life with activities that support your well-being.
Special delivery! This care package is brimming with inspiring ideas to help you infuse your daily life with activities that support your well-being.
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself, to your best friend, or to anyone whose well-being matters to you!
A DELIGHTFUL WAY TO EXPLORE SELF-CARE: With a wide range of ideas (for different timeframes and budgets) and how-to instructions (shuffle, pick at random, conscious choice, one by one), this deck invites you to explore and personalize your practice.
ANALOG ACTIVITY: For when you need a screen break, these cards offer tons of activities that are perfect for downtime, work breaks, or any time you need to rest, relax, or recharge.
CHARMING PACKAGE/GIFT: Designed to look like a cute care package (box and cards), this deck makes a thoughtful gift for any occasion—birthdays, holidays, or just because—and a great self-purchase for wellness enthusiasts and anyone interested in personal growth and mindful living.
BELOVED AUTHOR: Lea Redmond's Letters to My . . . series has collectively sold over a million copies and continues to be a standout bestselling series today.
SAMPLE PROMPTS: A few deep breaths; Some good tunes; A change in scenery; A special outfit; Time to play; A good scent; A work of art; A hands-on activity; A big ask; A good cry; A plan to look forward to; Bodywork; Time outside
Perfect for:
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself, to your best friend, or to anyone whose well-being matters to you!
A DELIGHTFUL WAY TO EXPLORE SELF-CARE: With a wide range of ideas (for different timeframes and budgets) and how-to instructions (shuffle, pick at random, conscious choice, one by one), this deck invites you to explore and personalize your practice.
ANALOG ACTIVITY: For when you need a screen break, these cards offer tons of activities that are perfect for downtime, work breaks, or any time you need to rest, relax, or recharge.
CHARMING PACKAGE/GIFT: Designed to look like a cute care package (box and cards), this deck makes a thoughtful gift for any occasion—birthdays, holidays, or just because—and a great self-purchase for wellness enthusiasts and anyone interested in personal growth and mindful living.
BELOVED AUTHOR: Lea Redmond's Letters to My . . . series has collectively sold over a million copies and continues to be a standout bestselling series today.
SAMPLE PROMPTS: A few deep breaths; Some good tunes; A change in scenery; A special outfit; Time to play; A good scent; A work of art; A hands-on activity; A big ask; A good cry; A plan to look forward to; Bodywork; Time outside
Perfect for:
- Anyone devoted to the development and care of mind, body, and spirit
- Individuals seeking wellness and personal growth through mindfulness and self-care
- An excellent resource for therapists, counselors, bodywork, health and healing professionals to share with clients
- Fans of Lea Redmond and her popular book series that includes Letters to My Future Self, Letters to My Baby, Letters to My Grandchild, and many more
- A giftable treasure for novelty deck collectors, spiritual seekers, and those in need of good vibes daily
Get Self-Care Package by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
