Self–Hypnosis For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
0470660732
ISBN-13
9780470660737
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 15th, 2010
Print length
352 Pages
Weight
640 grams
Dimensions
23.50 x 18.80 x 1.90 cms
Ksh 3,400.00
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Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
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