Self-Hypnosis Made Easy : Reach Your Full Potential Using All of Your Mind
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Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change.
In this book, readers will discover:
• Easy-to-follow, step-by-step techniques for self-hypnosis
• Practical exercises to help deepen a hypnotic trance
• How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more
• How hypnosis can help overcome a major illness
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy trainer.
Get Self-Hypnosis Made Easy by Valerie Austin at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hay House UK Ltd and it has 224 pages.