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Self-worth Essentials
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Self-worth Essentials : A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and Love Yourself

Book Details

Format Hardback or Cased Book
ISBN-10 9365236878
ISBN-13 9789365236873
Publisher Aleph Book Company
Imprint Aleph Book Company
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 31st, 2025
Print length 96 Pages
Weight 152 grams
Dimensions 20.70 x 13.80 x 1.20 cms
Ksh 2,250.00
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They learn to love themselves, embrace unique qualities, and step into a life filled with confidence and joy.
In a world where external validation and the quest for approval often dominate, many people find themselves trapped in a cycle of people pleasing, overextending themselves for others while being overly critical of their own worth. They struggle with feelings of unworthiness, doubting their right to love, success, or both. But what if there was a way to break free from this cycle and truly embrace one’s self-worth? Self-worth Essentials by seasoned life coach and author Liisa Kyle offers a transformative journey towards self-acceptance and empowerment. Drawing on more than two decades of experience in psychology and self-help, Liisa Kyle provides readers with a comprehensive guide filled with fieldwork exercises and thought-provoking questions designed to help them rediscover their true value.

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Mind, Body, & Spirit

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