Sew Healthy & Happy : Smart Ergonomics, Stretches & More for Makers
by
Rose Parr
Book Details
Format
Spiral Bound, Comb or Coil
ISBN-10
1644030713
ISBN-13
9781644030714
Publisher
C & T Publishing
Imprint
C & T Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 31st, 2021
Print length
80 Pages
Weight
188 grams
Dimensions
15.10 x 23.40 x 1.50 cms
Product Classification:
Needlework & fabric crafts
Ksh 2,900.00
Temporarily out of stock, due soon
0 in stock
Delivery Location
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Quality
Fast
Stay pain-free with this quilter’s survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.
Quilting shouldn''t be a pain in the neck!
Stay pain-free with this quilter''s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There''s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
Stay pain-free with this quilter''s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There''s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
- Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
- Includes exercises, stretches, recipes, and tips to keep you in prime sewing form
- Keep your mind sharp and your body ache-free!
Get Sew Healthy & Happy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by C & T Publishing and it has pages.
