Shaolin Spirit : The Way to Self-Mastery
by
Shi Heng Yi
Book Details
Format
Paperback / Softback
ISBN-10
1802067108
ISBN-13
9781802067101
Publisher
Penguin Books Ltd
Imprint
Penguin
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 2nd, 2026
Print length
288 Pages
Weight
250 grams
Dimensions
19.60 x 12.90 x 2.70 cms
Product Classification:
Buddhist life & practiceBuddhist life and practiceMartial artsSelf-help & personal developmentSelf-help, personal development and practical adviceAssertiveness, motivation & self-esteemAssertiveness, motivation, self-esteem and positive mental attitudeMind, Body, Spirit: thought & practiceMind, body, spirit: thought and practiceMind, body, spirit: meditation & visualisationMind, body, spirit: meditation and visualizationOriental martial arts
Ksh 2,350.00
Werezi Extended Catalogue
Delivery in 14 days
361 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer 'Knowledgeable, wise and compassionate' Rangan Chatterjee The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding. ‘Brilliant, amazing, golden nugget after golden nugget’ Davina McCall
Get Shaolin Spirit by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
